The Aroma Wrap is a hot or cold pack designed for use by individuals with muscle pain, stifness, or arthritis. This wrap has an inner pouch filled with rice, flaxseed, cloves, lavender, rosemary, and orris root and an outer cover made of soft polyester chenille. A loop strap is attached to each end. The wrap can be heated in a microwave or chilled in a freezer. The outer cover is machine washable. DIMENSIONS(LxW): The wrap is 25 x 3.5 inches and the loop straps are 7 inches long. COLOR: Purple, aquamarine, or walnut.