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Category: Arthritis

Move Those Joints!: Therapeutic Exercise

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Move Those Joints!: Therapeutic Exercise is a video exercise program designed for use by individuals with arthritis. This 45-minute DVD presents a therapeutic exercise program to help the user manage arthritis by increasing flexibility in the joints and strengthening surrounding muscles. The workout can be performed seated or standing and includes a gentle warm-up; movements to improve range of motion; deep breathing and relaxation; focus on hands, wrists and fingers; invigorating massage to increase circulation; and a relaxing stretch.

Available

Price Check
Price: 
14.98
as of: 
10/06/2010
Move Those Joints!: Therapeutic Exercise

Sold By:

Barnes & Noble.com, A Subsidiary Of Barnes & Noble, Inc.
Barnes & Noble.com, A Subsidiary Of Barnes & Noble, Inc. Organization Type: 
Distributor
Address: 
Email address: service@bn.com
Phone: 800-THE-BOOK
Web Address: 
http://www.barnesandnoble.com
 
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