The T5 Recumbent Cross Trainer is an arm and leg exercise machine designed for use by individuals with mobility or lower extremity disabilities or spinal cord injury or arthritis. This exerciser provides total body workout with a smooth and natural stepping motion combined with arm movement. The T5 is self-powered with battery and has a belt drive with generator resistance range of 5-1,400 watts. It has user controlled step length, instant free coasting start and stop action, and a low inertia start-up. The center grab ring for the user's hands provides support and enhances safety. The arm levers have ergonomically shaped hand grips, and the foot pedals are supportive and stable. The seat swivels 360 degrees with 45-degree locking intervals, and its height adjusts up to 18 inches. The seat has flip-up armrests that adjust up to 18 inches high. The T5 Trainer accommodates users ranging in height from 54 to 79 inches. The large color liquid crystal display (LCD) features eight workout programs including 5 profiles, 15 levels of assistance, easy start-up with no button press required, push button workload control, comprehensive data readouts, motivational aids, on-the-fly programming, seat position displayed on screen, Manager Mode to customize console, and info button with context sensitive help. Other display features include audible feedback with volume control, multiple display languages, Polar Telemetry Heart Rate monitoring, last workouts repeat, workout tracking by user ID, user data tracking for up to 200 users, exportable workout and machine data via USB, and battery save mode. OPTIONS: Leg stabilizer, foot secure system, Coded Polar transmitter belt, WellGrip set, hip and torso belt, floor mat, transporter, accessory storage bag, total essentials bundle, and stability essentials bundle. DIMENSIONS (LxWxH): 73 x 29 x 46 inches. CAPACITY: 500 pounds. WEIGHT: 285 pounds. WARRANTY: Five-year warranty on parts; one-year warranty on labor; 10-year warranty on frame.