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The Med-Balls are inflatable balls designed for weight training and functional strengthening. The balls are hollow-cored so they may be filled with sand or water to add weight and deflated for travel or storage. DIMENSIONS: Available in 23 and 32 centimeter diameters. WEIGHT: The 23 cm ball is 1 kilogram; the 32 cm balls are available in either 2 or 3 kilogram weights. COLOR: Blue.
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