Category: Voice Output Program

Armchair Fitness Strength

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Armchair Fitness Strength is an exercise videotape designed for use by seniors or individuals with physical disabilities. This 40-minute program offers two 20-minute sessions for improvement of upper body and leg strength. Included is strength building using neckties and light weights, balance exercises that can be done seated or standing, seated dance, and gentle aerobics, all set to popular music.


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Cc-M Productions /
Cc-M Productions / Organization Type: 
Email address:
Phone: 800-453-6280
Fax: 202-585-2321
Phone (U.S. and Canada): 
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